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ANTI-AGING

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Did you know that a l ow carb ketogenic diet improves the metabolic syndrome, activates the longevity gene, and has anti-aging effect - Dr. Shirasawa, Aging Control Medicine Professor at Juntendo University Graduate School of Medicine and President of Japan's Functional Diet Association. Dr Shirasawa   is regarded as one of Japan's top specialists in preventive medicine for aging and  has written over 260 books  becoming the most published doctor in Japan. Low Carb Ketogenic Food "Shitake Mashroom Soup" made with bone broth by Kettle & Fire     reduce inflammation, s upport skin, joint, and gut health with collagen Regular Exercise Discipline Joy Patience Kindness Happiness Strength Health Speed Balance Mind Body Spirit The Ancient Art of Living 65 Remarkable Years Mitsuo Onozaki  砂