NO GRAIN NO PAIN




砂糖や穀物のない人生


On contrary of all doctors expectations that Max will live in pain for the rest of his life, Max completely recovered from Crohn's disease, in less than six months.

Max's blood sedimentation rate was reduced 20 times. From 61 mm/hr on 02/11/2013 to back to normal 3 mm/hr on 07/01/2013.
Max's fecal calprotectin protein (colon inflammation marker) was reduced 28 times. From 504 mcg/g on 12/20/2012 to back to normal 18 mch/g on 07/01/2013. The test was done at the Mayo Medical Laboratories testing site in North Carolina, less than six months after Max diet was changed from processed foods made with grains and sugar, to farm-fresh real food. This farm-fresh real food is high in dietary cholesterol, high in CLA, high in Omega-3 essential fatty acids from wild fish and pasture raised animals - grass fed grass finished beef and lamb.
“Let food be thy medicine and medicine be thy food”- Hippocrates of Cos (460 - 370 BC)


Max's blood C-reactive protein (inflammation marker) was reduced 12 times. From 6.2 mg/dl on 02/11/2013 to back to normal 0.5 mg/dl on 07/01/2013 in less than six months after changing his diet to farm fresh real food - no grains, no sugar, no starches.

We were told so many times "There is no medical cure for Crohn's disease" and they were absolutely right because the cure is at the farm and not at the pharmacy. Crohn's disease and many other inflammatory, degenerative autoimmune diseases are without medical cure. Fortunately they are life style driven and can be avoided and sometimes even reversed by completely changing your diet and lifestyle. I don't know if Max is cured in medical terms, but he is definitely inflammation and pain free and always will be as long as he stays on his diet plan - grain free and sugar free real food.


The food that our ancestors eat for thousands of years is good for you. It is real food. The beef they ate was pasture raised not corn fed. The fish they ate was wild caught not farm raised. The food our ancestors eat was beyond organic, clean, never processed, never altered, real food. Today we live in a different world surrounded by processed foods and genetically modified foods. We had no other choice but to eliminate all the food made with sugar and grains.

NO GRAIN – NO PAIN

Inspired by solid medical evidence published in the most prestigious peer reviewed medical journals in the past 24 months, we managed to reset the clock one hundred years back to 1913 when chronic inflammatory diseases such as Crohn's did not exist, when processed foods were not invented yet, when corn chips was not genetically modified and raw goat milk was legal in California.


OSKAR LEVSKY



Disclaimer: This is a personal testimony by the author and the information presented here cannot be used as medical advice, medical treatment, medical diagnostic tool or alternative therapy. Please consult a licensed medical practitioner prior to making any changes to your therapy, diet or lifestyle. The information presented here is not intended to replace a one-on-one relationship with a qualified health care professional. It is intended as a passing on of knowledge and information from personal research and personal experience. The author encourages you to make your own health care decisions based upon your research and always in partnership with licensed, trained and qualified health care professional.

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